Offerings

Online practice sessions for individuals: I offer one-on-one online sessions for yoga, breathwork, meditation, and Reiki. Reach out directly if you are interested.
Please check Instagram and Twitter for announcements of group sessions and/or sign up for my newsletter to receive updates.

Online practice sessions for groups: I offer tailored online group sessions for yoga, breathwork and meditation to groups of people, for example friends, businesses, colleagues, community centers, yoga or fitness studios, and clubs. Please contact me for offers.

Complimentary online practice: I offer video recordings on YouTube for meditations, breathing exercises, and yoga classes for your complimentary support.