Decisions Today I wanted to talk about decisions and decision making. So, it’s a big one. We… Oct, 26, 2020
Sangha against Self-doubt A Sangha is a community to share sacred practice, and I mean sacred in a wide… Oct, 19, 2020
Recovery How did you sleep last night, dear one? When you woke up, did you feel refreshed,… Oct, 12, 2020
What’s your intention today? How has your week been? I hope you had a lovely weekend. As we embrace this… Oct, 5, 2020
Presence, and what do you practice? A few days ago, one of my teachers and mentors said to me: “Remember, we are… Sep, 28, 2020
Time… – so precious The concept of Time exists in two variants that are differentiated in the Ancient Greek words… Sep, 21, 2020
Five senses and five elements How has your week been? Did you get to immerse yourself in nature at least once… Sep, 14, 2020
Community, relationships – all for growth How are you doing, dear one? What has this week brought to you? How have you… Sep, 7, 2020
Blisscipline My thoughts create my reality, because they infuse my energy and inform my actions. The most… Aug, 31, 2020
How deep are you breathing? How deep are you breathing? When some thought crosses your mind that is not kind? When someone… Aug, 24, 2020
Choosing our words wisely One of my sources of inspiration for bridging science (neurobiology, neurochemistry, epigenetic, quantum physics) and meditation… Aug, 17, 2020
Your future vision guides One of my sources of inspiration for bridging science (neurobiology, neurochemistry, epigenetic, quantum physics) and meditation… Aug, 10, 2020
Love inspiration Let me take you deeper into the real work we came here for. Over the last couple… Aug, 3, 2020
Play in love This week I would like to send you a big playful hug… as I am receiving the… Jul, 27, 2020
Lens of love This week I am curious how much my perception of the world can shift when we… Jul, 20, 2020
What would love do? This past week I retreated to nature for a few days, to be precise to the… Jul, 13, 2020
