In the month of play, this week we look at how to play with it when things don’t work out the way we had hoped or anticipated, or when stuff just hits the fan.
Can we shake off the rigid energy of resistance in a dance?
Can we do a little mental dance around exploring different ways of responding?
And can we then dance through accomplishing our tasks?
Find a soundtrack or theme song for your day and let it be a little lighter.
August this year is the month of adventure. What does your adventure look like today? What does your adventure look like this week? What is the thing that fully makes you come alive today? When does that get a place in your calendar?
Let’s talk about playfulness and making time for the important things, being over doing 💖
What is your adventure today, sweet soul?…
This week of our authenticity series, we look at how to integrate our shadow – or how to love our “broken” pieces back together. It’s about feeling what’s going on, becoming curious about the lessons, and fully accepting it as piece of ourselves. This belongs, too.
Make friends with your shadows, love what hurts so you can integrate it.…
This week we talk about having trust and faith in your life vision and owning it.
I give you three tools you can start applying today to manifest the life you wish to live.
Nope, not promising it is easy or that it happens overnight. With daily dedication and practice you are well on your way though.…
We raise our vibration so we can respond to life from the fullness of our being. It doesn’t mean to fake anything, it means to genuinely elevate our energy based off of where we are in any given moment. Hydrating, breathing, moving, whatever makes you come most alive – sometimes to slow down, sometimes to pick up our energy.
It includes “faithing it”, trusting in ourselves, and talking kindly to ourselves, cheering ourselves on from the inside ❤️
You got this, I believe in you, keep going sweet soul.…