About

Birgit Penzenstadler

Birgit Penzenstadler

I am. And I am here for you when you are ready. I care about all people, no matter where you come from, your gender, race, or age, what you look like, or what your beliefs are. I believe in the innate capacity of humans to overcome their struggles, and I believe that love is the ruling principle of the universe.
I have studied different Eastern and Western traditions for many years, deepening over time in their philosophies and modalities that support increasing our physical and mental capabilities, emotional capacity and resilience, as well as neuroplasticity. I work with breathing practices, physical exercises, plants, oils, meditation, massage, touch points, and various other modalities – combining them for your specific support. My experiences with these techniques have allowed me to release years of tension from stress, pain that I had locked away, and fears that would loop back and have me doubt, so I could experience deep peace with what is and connect consistently to the inherent love and joy inside.

Just did a (very silly) happy dance in the office upon a ‘major revision’ request for a journal article I really care about (you may have heard me talking about that research for a while) - yeah, celebrate every milestone! #AcademicChatter #AcademicTwitter

Reading this article by Cal Newport: When technology goes awry | CACM - worth it, will include in my reading list for students. https://dl.acm.org/doi/10.1145/3391975#.YYQPEuePO08.twitter

Are you working on sustainability and ICT?
Remember that the call for papers of the @ict4s 2022 conference is open until the 22nd January, 2022.
We are waiting for you. Help us to make #ICT4S2022 the best sustainability and ICT event ever!💪💻💚
Info: https://conf.researchr.org/home/ict4s-2022

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