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I support you in your pursuit of more health, well-being, inner peace, creativity, and happiness. My mission is to connect you with your own presence and intuition. That way, you can take charge of your life in the best way. I work at the intersection of ancient philosophies and latest scientific research. 

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I finished my permaculture design certification 🤗
It’s been such a huge thing that I’ve been wanting to do for a long time - and I’m so happy I found @andrew.millison and his course at @oregonstate that I’ve greatly enjoyed. ❤️

We took our time exploring site analysis, how to analyse the lay of the land as well as the soil and the present species, and @javankerby answered all the many questions we had in his office hours. While first I had wanted to take an in person course to get my hands dirty and be on community on the land, I realised that it was better for my learning to have the modules one week at a time, to digest the contents in depth, and to then go out into the garden, get my hands dirty and try things out.🪴
We got to design an entire site in many detailed views and discuss what in those designs was good and what could be considered to be modified to serve better.🌿
And now I’ve started implementing these plans in my garden, and all my window sills are full with seedlings and cuttings that I’m growing into larger plants before putting them outside. 🌱
I also keep learning more about foraging and healing herbs and have been making my own teas.🍵🫖
And I’m proud of the big portfolio we developed over the entire course - it’s about 140 pages of applied learning results 🤩

Super grateful to the entire team for this course! 🫶
So excited to have completed this training - I am So excited to have completed this training - I am beginning to offer my services as a birth doula now. 

I am humbled by all the things I got to learn and am getting a better understanding of, and still so much more to go. Lots to digest and take deeper.

Big gratitude to @doulavicky from @forlossningsgruppen held a most beautiful and encompassing training for us, and my lovely co-trainees Sofia, Bruna and Mimi were equally enthusiastic and motivated to discuss the books we read as preparation, to talk through lots of scenarios, and to train plenty of hands-on practices. 

I keep asking all my friends about their birth experiences, whether birthing or being a partner, and I keep learning with every single story. So much beauty, so much variety, and so much life.

I’m at the beginning of a new chapter, and sooo curious and happy for it to unfold. 🫶

#doula #birthdoula #doulatraining #doulagöteborg #doulaservices
Sometimes you wake up feeling blue. And someone tu Sometimes you wake up feeling blue.
And someone turns your day around. 
Sometimes someone makes you feel special.
And it creates a warmth around the heart.
Sometimes somebody gifts you a beautiful thing.
And butterflies dance around inside of you.
Sometimes you have no idea who they are.
And that’s even more special.
Sometimes the world gets re-enchanted.
And those days are my favourite.

To the mystery, to the magicians, to phoenixes, and to love.
The best way to decompress after an intense, beaut The best way to decompress after an intense, beautiful, rich experience is to celebrate it, practice some good self care, and honour the moment ❤️‍🔥❤️‍🔥❤️‍🔥
The @theacroway teacher training filled my heart, challenged my bones, and trained all muscles especially including laughing muscles, as well as had me reflect deeply, connect with beautiful fellow humans, and appreciate life.
Thank you @gabi_acro and @doublerainbowacro for all your awesomeness and organising and teaching, @acro_fire_wire for being the best buddy (and unlocking handstand holds while recovering my shoulder health), @manas_acro_addict and @fabioinmotion for fun guest classes, @the_sun_ola and @rick.widner for Bodypainting adventures and Thai massage, @levi_lvl3 for dance performances and basing my longest free star ever, @acro.cami and @hannamoykky for letting me base you in a few firsts, @cleo_jst for creating our first group washing machine workshop with so much dedication, @anna_van_essen for allowing me to swirl you and your beautiful endless legs, @chaliebrwn89 for attack hugs and deep conversation, @chemical.madnesss for wingtsun and partner stretches @menschen_kind for your warm presence @aimeeacroyogi for joyful play and struggle @luc.playfulsenses for strong basing and kindness, @annabel_acro for your dedicated practice of holding space, @jfwilsonyoga for being such a role model for decades to come, and Maria, Robert and Daniel who I just couldn’t tag here as well as @fridhemcenter for your beautiful hosting space with chef fairy Nanda in the kitchen showing us with culinary delights every day. 
Life goal: dedicate a lot of my energy to practices that help us connect as deeply as acro yoga, with people of the calibre of this training, and in beautiful nature surroundings where every breath feels like the universe is making love to us.
Thank you 🙏 
 #theacrowaytt #gratitude #love #acrolove #theacroway #lifegoals #teachertraining #acro #swedeninsummer #stjärnsund
@theacroway teacher training. If we ever become to @theacroway teacher training. If we ever become too tired to balance flyers on our feet or hands (like after 8 hours in a day), we continue with sticks on our noses 🙃 
Performing artists @luc.playfulsenses, @chaliebrwn89 and @hannamoykky at #theacrowaytt at @fridhemcenter
Had a fabulous workshop at the @theacroway teacher Had a fabulous workshop at the @theacroway teacher training. @luc.playfulsenses and @acro.cami had a fun pop sequence with pops into and from shins. Got to base the wonderful @anna_van_essen with her beautiful longs legs (hence skipped the last step) and got to fly on the great @acro_fire_wire - sooo much fun with everyone, what a lovely workshop 🤩🤩🤩 #acro #acrofun #tawtt #letsdothis #alwaysastudent #theacrowaytt
Soooo excited to teach a group washing machine for Soooo excited to teach a group washing machine for the first time 🤗 
Will be with the lovely @cleo_jst to teach Cherry Flip at the day festival of @theacroway teacher training at @fridhemcenter in @stjernsund 🇸🇪
Come join us for a day of fun, joy, and connection.
We will challenge our bodies and sync our souls 🫶 #tawtt #acro #stjernsund #acrofestival #festival #acrolove
Soothing summer rain. #moosinning #Bavaria #Bayern Soothing summer rain. #moosinning #Bavaria #Bayern #rain
Göteborg absolute magic when the sun shines on a Göteborg absolute magic when the sun shines on a summer morning. So in love with the fact that I can walk out the back door right into the forest 🥰 #summer #summerlove #magic #sommer #forestbathing
Sweden morning magic 🥰 Of course also took a sw Sweden morning magic 🥰
Of course also took a swim - magic for dopamine baseline level elevation 🤩😅
Happy Earth day 🌱 🌍 🥰 Happy Earth day 🌱 🌍 🥰
Sweden’s golden rule: ☀️sun is shining ☀️ —> drop everything and go outside.☀️☀️☀️
Wind blowing too strong? Let yourself be blown to the next corner, sneak around it, lean against wall with way less wind ☀️☀️☀️
Moments we live for… if we do it right, every si Moments we live for… if we do it right, every single one of them… even though opinions about them might differ🦋🥰🐞
My godfather Charlie used to gift me hand-drawn Easter eggs and a lamb shaped cake. 🐑
I made some chocolate thingies with pretzel sticks and peanuts instead and drew faces on my Easter eggs 🙈
Been struggling through another gnarly little bug 🪲 of sorts but family and friends (that family that you choose) make it all better, as does nature ❤️🌸🫶
Community is a blessing. Just listened to the newe Community is a blessing.
Just listened to the newest podcast episode by @aubreymarcus where he interviews @love.radha who’s book I’ve been reading and I was wandering through the park re-inspired as always 🫶
Love the concept of f*ck-yeah friends (and luckily I have some of those in my life) and will continue to create belonging by remembering that I feel like I belong when I choose that these people belong with me (inspired by @brenebrown ).
Lots of love to you all on this beautiful day ❤️
Friday morning intention 🫶 Friday morning intention 🫶
Phd position Hello wonderful future researchers Phd position 

Hello wonderful future researchers 🙂
Are you looking for a PhD position around Sustainability?
I have a position opening for the topic: „Growing Fast and Slow - Nature as a Stakeholder“
Here’s the full description (you find my topic in the list under „IDSE01“): 

https://www.chalmers.se/en/about-chalmers/work-with-us/vacancies/?rmpage=job&rmjob=12588&rmlang=UK

Reach out to me with questions - better directly by email birgitp@chalmers.se #jobopening #jobopenings #phdposition #phdpositions #softwareengineering #researchopportunity #researchposition #academicchatter #sustainabilityjobs #sustainabledesign #sustainabilityleaders

Apply by April 15th
Hello wonderful future researchers 🙂 Are you look Hello wonderful future researchers 🙂
Are you looking for a PhD position around Sustainability?
I have a position opening for the topic: “Growing Fast and Slow - Nature as a Stakeholder”
Here’s the full description (you find my topic in the list under “IDSE01”) - Apply by April 15th: 
https://www.chalmers.se/en/about-chalmers/work-with-us/vacancies/?rmpage=job&rmjob=12588&rmlang=UK

Reach out to me with questions - better directly by email birgitp@chalmers.se #jobopening #jobopenings #phdposition #phdpositions #softwareengineering #researchopportunity #researchposition #academicchatter #sustainabilityjobs #sustainabledesign #sustainabilityleaders
It’s the 24th of February, we are coming out of It’s the 24th of February, we are coming out of a three hour Acro workshop, and @kristofferofj asks us “Wanna go swimming?” He isn’t joking, naturally 🙃 
An hour later @robin.landstrom @sandr.asoul @kristofferofj and I are at the lake where beautiful broken ice plates still decorate the shore.
I love that “wanna go swimming?” is a question that will elicit “yes of course” as the default answer by many of my friends here in Sweden. It’s hardly ever really too cold for a swim in Göteborg 😅

Camera: our favourite mermaid @sandr.asoul 
Editing: me
Logistics & location scouting: @kristofferofj 
Music: “Walking in the forest”, “Cold”, “Light”
Musician: Jeff Kaale
Sometimes it’s the little things, like this litt Sometimes it’s the little things, like this little friend I get to feed a bit during winter in front of my office window 😊
The sound you hear is the sound they make.
Have a wonderful day ☀️🫶🪽
Last Thursday to Friday night was Imbolc, which ma Last Thursday to Friday night was Imbolc, which marks halfway between winter solstice and spring equinox. And on February 2nd we celebrate Brigid (who I got my name after, the Celtic goddess of fertility and fire). I’m ready for this part of the year.
The days have already gotten much longer here, and I found myself excitedly decluttering and spring cleaning this past weekend. Could also be my Virgo sun sign 😅

I’m ready to sow new seeds and greet the sunshine ☀️ 
Sitting in deep presence to continue to get to know myself better and to stay clear.
#imbolcblessings #brigida #readyforspring #sacredcalendar
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